Thursday, October 15, 2009

Health & Wellness Meeting 10/15

Dr. Larson from In & Out Chiropractic came and spoke to us today about the importance of a healthy spine. She did a great job demonstrating proper lifting techniques and some simple exercises we can do. It was very informative and a real eye opener.

Thank You Sapphire table for hosting our meeting, the food was delicious.

Reminder that our Book Group is still meeting every Wednesday night at 6:30 pm at Casey’s house. It is not too late to join.

Antiquities has been cancelled. Unfortunately we did not sell enough tickets. Please see the person you purchased the ticket from to get your refund.

Mom’s Night Out is on November 13th. It will be a dinner out with just the girls.

MOPPETS Costume Parade is October 29th at 9 am. Please join us for some fun sharing the holiday spirit with seniors in our community and showing off your adorable MOPPETS in costume! We will be meeting at the entrance of the Life Care Center at South Mountain. It is located at 8008 South Jesse Owens Parkway. Bring your child in costume with a treat bag, the residents will be handing out candy. Please contact Jenn Nelson for additional info or questions. If you did not sign your children up at the meeting today but are interested in participating please contact Jenn as she needs a headcount.

Emerald table is in charge of hosting our next meeting on 11/5. If you have any questions please contact our table leader, Rachel Roland.

Our next meeting is on November 5th. Hope to see you there.

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